Why is sugar bad for your teeth

Once the doctor has diagnosed the type of cleaning you need, the appropriate appointment can then be made. If time permits, a same day cleaning may be scheduled. CareCredit is a healthcare credit card designed for your health and wellness needs. Pay for the costs of many treatments and procedures through convenient monthly payments.

Call our office at Book Now. However, you can begin with the most harmful version, processed or refined sugar, like the kind found in candy, ice cream, potato chips, pre-packaged snacks, and soda. Instead, try to eat more foods high in fiber and protein like nuts, cheese, and leafy greens to promote strong teeth.

Also, vegetables like carrots and celery are even better for your teeth in that they naturally remove plaque and bacteria from the surface of your teeth.

Drinking plenty of water during and after eating promotes saliva production and cleans your mouth from bacteria and food particles. While consuming large amounts of sugar is detrimental to your oral and overall health, consuming a sugar substitute called xylitol can help prevent cavity-causing bacteria.

This sugar-alcohol substance is found commonly in sugar-free gum, sugar-free mints, and different kinds of toothpaste. Sugar is so prevalent in the foods and drinks we consume that it can feel overwhelming to try and remove it from your diet. But now that you know just how bad sugar can be to your oral health, start with simple steps like removing refined, processed sugar, or high fructose corn syrup. By changing your diet and removing these sweeteners, you can significantly reduce the risk of developing problems with your teeth.

Are you ready for clean, healthy teeth? Practical, everyday dental care can be simple, and we want to be your guide as you create long-lasting, impactful practices for your diet, dental, and overall health needs. We believe in caring, attentive, and respectful dental care, and we provide everything from routine checkups to extensive dental repairs with the latest state-of-the-art technology.

We have two convenient Knoxville dentist locations. Schedule an appointment at our University of Tennessee Medical Center office at or our West Knoxville office at Your mouth as a battleground Your mouth is the entry point for the majority of what you put into your body.

Sugar changes the acidity in your mouth The two destructive types of bacteria found in the mouth are Streptococcus mutans and Streptococcus sobrinus. What you eat matters While these hard candies seem harmless, eat too many and the constant exposure to sugar can be harmful to your teeth.

Hard candies also put your teeth at risk because in addition to being full of sugar, they can also trigger a dental emergency such as a broken or chipped tooth. Better alternative? Chew sugarless gum that carries the ADA Seal. But chewing on hard substances can leave your teeth vulnerable to a dental emergency and damage enamel.

Advice: Break the habit and enjoy water in its liquid form. Watch your citrus intake The truth is that frequent exposures to acidic foods can erode enamel, making teeth more susceptible to decay over time. So even though a a squeeze of lemon or lime can turn a simple glass of water into a fun beverage, it's not always the best choice for your mouth.

Citric fruits and juices can also irritate mouth sores. Make sure to drink plenty of plain water. Not all coffee is good for you In their natural form, coffee and tea can be healthy beverage choices.